What a week!

I know it's only Thursday but really, what a week so far! I have learned two things, 1) I need to rest more and 2) I really really need to rest more.

I wonder if I am alone in wanting to help the world and his wife with the things going on in their lives - helping out with child care, being there for them if they need something, going out of my way to help.....I love my friends dearly and we support each other really well I think but I am exhausted.  I feel like I have too many things that I am responsible for and because I care about those things, I am putting them ahead of taking care of my body.  But what to cut out?